Please find below the program, entry form and qualifying times for the County Championships:
REMEMBER this is now an “age at end of year” event. Completed forms need to be returned to Danny with a cheque payable to ‘SASC’ by Friday 15th January 2016. Thank you.
You are invited to attend this camp if you are entering the 2016 County Championships and are born in 2004 or earlier.
Date: Saturday 2nd January 2016
Venue: Wrekin College (TF1 3BH)
Registration: 12.00 to 12.15 in the sports hall
Finish time: 5 o’clock
Land training session with Oliver Freeman
Pool session on starts/turns with Carl Grosvenor (Head Coach of City of Birmingham)
Nutrition talks by Rachael Hares
Swimmers will need appropriate clothing for land training and to bring their own drinks and snacks.
Swimmers will be split into three groups by age and then will rotate between the land training session/pool session and the class room Nutrition talk.
Session times will be 12.30 to 1.45, 2.00 to 3.15 and 3.30 to 4.45
Parents are welcome to watch and subject to space can join in with the class room Nutrition talk.
As in previous seasons, the 1st target meet of the season for most swimmers was the City of Hereford Open Meet. With a team of over 30 swimmers, it was a chance for the younger swimmers to gain some more valuable race experience, while the older swimmers were looking for some early season form and to practice their race skills. Overall the weekend was very successful. The majority of the swimmers recorded PB times and were happy with many of their swims. The team recorded a 63% PB rate across the 4 sessions and won countless medals. Also, Eloise Sneddon, Gemma Hughes and Melissa Pugh won their respective age group top girl awards. And once again we won the top club!! A very positive weekend and a great springboard going forward for the rest of the season. Good job by all involved.
Round 2 of this year’s Arena League saw us travel to Rugby. Round 2 can always be a very open competition and apart from the runaway winners on the night, Sutton-in-Ashfield, it was fairly close between the other 5 teams during the gala. At the end of the racing we placed 4th, merely 5 points behind the City of Derby ‘B’ team. Results for the team were similar to round 1 with the younger ages finding it a bit tougher due to some inexperience and swimmers racing up in age, while more of our points came in the older ages, particularly in the relays. Again we won both cannons at the end of the gala and our team atmosphere and racing skills were superb all night. Victories on the night came courtesy captain Rob Cowley in the open Mens 100 Breast, 100 Free and 200IM, Wil Carter in the open 100Back, Tom Rowley and Michael Doyle in the 15/under 100Back and 100 Breast respectively and both 6×50 free cannon teams. Onto round 3 on Saturday 12th December.
The Regional short-course Championships for 2015 were held over the first weekend in November at the newly-opened Harvey Hadden Swimming Centre in Nottingham and the club were represented by Ed Saxon and Rob Cowley competing over the 2 days. Despite having already suffered with injury this season, Ed qualified and swam 6 events equalling his best times in 4 and setting new SC bests in the 100m IM and 50m Fly. Rob raced in 4 events equalling PBs in 3 and then in the 100m IM he went under the minute barrier, qualified 3rd for the final and gained a National Short Course QT meaning he will be lining up against the country’s best in Sheffield in December!!! Good early season racing boys!
Shrewsbury Amateur Swimming Club are holding a ‘Rosie’s Relay’ 24 hour swim to raise money for the Make a Wish Foundation. The swim will be held in the Priory Pool at the Quarry, commence at 10.00am on Saturday 2nd January and finish at 10.00am on Sunday 3rd January.The pool time has been very kindly donated by The Quarry Swimming and Fitness Centre
We need everyone’s help to make this event successful. As well as the club swimmers, from Development through to A squad, Masters swimmers and parents are welcome to have a turn at swimming. If you would like to help in other ways, we need Chaperones, Length Counters, Marshalls, Qualified Lifeguards, Cake makers etc.
Please see below for the consent forms for the swimmers, the sponsor forms and the ‘offer to help’ form. Please download, complete and return to the Coaches, Squad Reps or committee members as soon as possible so swimming slots and roles can be allocated in the next couple of weeks.
Round 1 of the 2015 National Arena League saw us host at Market Drayton. The gala ran extremely smoothly and from a performance perspective was a great night. With no fewer than 6 SASC Club team debuts, the team swam and supported brilliantly as a group collective and earned an impressive 2nd place finish on the night. The older and more experienced swimmers lead by example both in and out of the water and the newer team members got stuck in and raced well. We had 13 victories on the night, 3 of which were the last 3 relays of the night, which had us all leaving feeling like we had won overall! Race victories came courtesy of the following: Rob Cowley in the open men’s IM, breast and Free, Wil C in the open men’s Fly and both open men’s relays. Lucy F in the open ladies back, Ellie S in the open ladies Breast and the open ladies free cannon. Also, the 15/u boys medley team along with Michael D in the 15/u breast and fly and Tom R in the 15/u Back. We lie in 8th place in the division currently.
An awesome team performance, well done guys!!
Shrewsbury had 3 representatives in the Shropshire Team for the National Team Championships, held on Sunday 18th October at Ponds Forge in Sheffield. The Shropshire team collectively earned a respectable 10th place finish in Division 2. Woody Goodall swam to an excellent pb in the 12/13yrs 100m Back and also in the 50m back in the lead off leg of the relay. Despite early season illness once again, Ellie Sykes swam a decent individual 100m breast and a strong 50m breast relay split in the 16/17yrs medley team. Finally Ed Saxon equalled his 100 Fly PB even though suffering with injury and then raced tough in the fly leg in the medley team and set a 50 Free pb on lead off leg of the mixed cannon.
Well done guys!!